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Certified Core Energy Emotional Health
and Wellness Coach

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5 No-Nonsense Tips To Avoid Burnout For Moms

The other day I saw a quote that really resonated with me. Everyone was sharing it all over social media and it got me thinking. It said, “we expect women  to work like they don’t have children and rai.

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What Is Beauty To You? 3 Beautiful

What is beauty? Is it the wearing of signature clothes? Is it the great hairstyle that most women would die to try?Is it a beautiful face in the mirror?.

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7 Steps to Overcoming Loneliness

Loneliness is oftentimes associated with the difficult things that life brings. It is sometimes the start of depression. Why sometimes and not all the time?.

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What Is Beauty To You? 3 Beautiful Women Weigh In

What is beauty? Is it the wearing of signature clothes? Is it the great hairstyle that most women would die to try?Is it a beautiful face in the mirror?.

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5 Negative Emotions That Are Really Hurting Your Family

Everyone dreams of a happy and healthy life. Being happy and having a perfect life is a totally different thing. You might not have everything you ever dreamt of, but you can still find happiness in what you already have. Sometimes you may not real.

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Achieve YourInfinite Potential

People are turning to my coaching to follow their dreams, improve performance, enhance relationships and achieve goals. Although not always easy, life coaching changes and transforms you. It’s about increasing your motivation, telling your own story and creating your own dreams.

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Benefits of Vertical Coaching:

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    Clarifying your purpose and values

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    Reinventing or rediscovering yourself

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    Having a sounding board for ideas, plans and strategies

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    Setting more effective goals in a balanced lifestyle

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    Having someone to keep you focused, challenge and confront you when you’re falling behind on commitments.

Above all Vertical Coaching empowers you to make significant change in your life, to identify and use your strengths and create the balanced lifestyle YOU WANT!

Take the first step towards
achieving the life you desire!