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Certified Core Energy Emotional Health
and Wellness Coach

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AWARENESS

We have to be aware of what we are putting in our bodies, putting on our bodies, the chemicals in our food and products…we are killing our rainforests, plastic, and junk in our ocean, endangered species, melting ice, polar .

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ACUPUNCTURE

Acupuncture is known as one of the ancient healing techniques which are used in Traditional Chinese Medicine which is as old as 3000 years. It is used in pain relieving and curing many medical issues of the body using ancient.

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Ayurveda

Ayurvedic is more than 30,000-year-old medicine practice in India which means “ the whole body.” According to Ayurvedic belief, the wellness and health lie not only in the physical elements of the body but spirit and mind.

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5 NON-TOXIC BEAUTY BRANDS YOU SHOULD USE

The beauty industry is booming with no end in sight. That’s because we all want to look our absolute best. There are countless products designed to make us look our most gorgeous ever but when you read the labels, you’ll .

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10 SYMPTOMS OF PCOS YOU SHOULD NEVER IGNORE

PCOS, or polycystic ovary syndrome, is a disorder of the hormones that occurs among women of child-bearing age. While the causes of it is largely unknown, getting diagnosed and treated early can reduce the chances for long-te.

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9 STEPS TO LOOKING AND FEELING YOUR BEST

New Year, new you, right? If you’re starting to feel demotivated about your goals to looking and feeling your best, a little positive inspiration will set you right. Looking and feeling good can happen through many ways, bu.

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6 WAYS TO MAKE A VISION BOARD

Do you have dreams you want to make into reality? Then create a vision board! Some of the most successful people in the world have used a vision board to help motivate them to achieve their goals. This visualization tool can .

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Achieve YourInfinite Potential

People are turning to my coaching to follow their dreams, improve performance, enhance relationships and achieve goals. Although not always easy, life coaching changes and transforms you. It’s about increasing your motivation, telling your own story and creating your own dreams.

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Benefits of Vertical Coaching:

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    Clarifying your purpose and values

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    Reinventing or rediscovering yourself

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    Having a sounding board for ideas, plans and strategies

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    Setting more effective goals in a balanced lifestyle

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    Having someone to keep you focused, challenge and confront you when you’re falling behind on commitments.

Above all Vertical Coaching empowers you to make significant change in your life, to identify and use your strengths and create the balanced lifestyle YOU WANT!

Take the first step towards
achieving the life you desire!